Easy and Healthy Recipes For Your Whole Family

Welcome to Delicious Meets Healthy, a food blog featuring easy healthy recipes made with simple ingredients. Discover quick weeknight dinners, fresh salads, wholesome breakfasts, and comforting family meals designed to make home cooking simple and delicious.

honey garlic chicken served over rice in a black bowlMain Dishesbreakfast egg muffins with ham and cheeseBreakfast Recipesquick and east peas and carrots recipe served in a bowlSide Disheswhite bowl with chickpea avocado saladSalads

Easy and Healthy Recipes

Try My Newest Recipes

welcome image of Neli Howard

Welcome! I’m Neli!

I love creating easy, flavorful recipes made with fresh ingredients to help make everyday cooking simple and enjoyable. With over a decade of cooking and recipe development experience, I share healthy recipes and family-friendly meals that are perfect for busy weeknights. You’ll find step-by-step photos, helpful cooking tips, and easy-to-follow instructions to help you feel confident in the kitchen.

I’m so happy you’re here — let’s cook something delicious! ♥

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Quick Weeknight Dinners

Can’t decide what to make for dinner? Try one of these classic favorites!

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Fresh Salads for Every Meal

Quick & Easy Lunch Ideas

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⭐ Reader Favorites

Don’t miss these popular recipes that everyone loves.

Healthy Breakfast Ideas

Fresh Juices and Smoothies

All Things Eggs

Even More to Explore

honey garlic chicken served over rice in a black bowlMain Dishesquick and east peas and carrots recipe served in a bowlSide DishesBacon Wrapped Scallops on PlateAppetizers + Snackswhite bowl with chickpea avocado saladSaladsbreakfast egg muffins with ham and cheeseBreakfast Recipessliced applesauce cake barsDessertsclose up image of honey and mustard dressing for saladCondimentswhite chicken chili in a bowl topped with avocado cubes and lime slicesSoups + Stewsgreen juice served in a glassDrinks